Helping you live
your best everyday.

Join the LWD community today and begin to learn what it means to walk in a manner worthy of your calling as a daughter of Jesus Christ! Liv is about inviting, engaging, and healing women from the inside out using the Liv Well Daily Method. Click the box below to learn more.

 
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Hi there! My name is Olivia Workman but like most of my friends, you can call me Liv. I am originally a Food Scientist, Nutritionist on a mission to chang the way women live their daily lives through the power of the Gospel and holistic health practices.

I am passionate about God’s word, cultivating faith filled community, supporting your gut with proper nutrition, female hormones, dancing as movement, sisterhood, and YOU!

With my small yes and obedient steps, God has inspired me to create the Liv Well Daily method where I teach women how to live well in every area of their lives so they can experience the freedom they were created for!

From gut health to hormone balancing to leaning into the presence of God, I cover it all in one-on-one care and give you the tools and resources you need to begin your very own wellness journey.

I am a local Nashville native but have treated women all over the United States with my virtual coaching program. After going back to school to become a nurse, you can now find me serving my local community in Franklin, TN!

Customized Care

Get to the root cause today with functional labs and addressing signs and symptoms. Book your first in-person or virtual visit below!

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Need kitchen inspiration?

Eating healthy shouldn’t have to be difficult or expensive. Liv enjoys sharing helpful tips to make cooking less stressful and more enjoyable!

 
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This world is hungry for our truest most authentic selves, and for some of us, that can seem vulnerable, messy, or even unknown. But, what if we pressed in and got our hands a little dirty?

I created Liv Well Daily to invite, engage and heal. Inviting Jesus into our personal lives, engaging with all people regardless of background, race or religion, and healing our bodies from the inside out with holistic integrative nutrition and the power of the Gospel. But, before women can begin to live well, they need to understand where their worth is rooted.

For most women, they base their worth on a feeling rather than a posture in which they live their lives regardless of their circumstance. I have found women look for their worth in food, relationships, careers, gifts, looks, talents, and are left feeling empty, hungry and insecure.

The Bible says in Ephesians 4: 1 “Walk in a manner worthy of your calling.” This demonstrates our worth being a posture rather than a feeling.

When she begins to get rooted in the promises of God over fleeting words of man, she is able to discern and make healthy decisions relationally, nutritionally, physically, and spiritually ready to fulfill her God given destiny!

 
 

Worthy Women

Womens clothing inspired by Ephesians 4:1-7 with a hope of sharing the Gospel and helping women understand their identity as daughters of Jesus Christ!

 
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