Hi there! My name is Olivia Workman but like most of my friends, you can call me Liv. As the founder of Liv Well Daily and Worthy Women ministry, I am on a mission in changing the way women live their daily lives through the power of the Gospel and holistic health practices.

I am passionate about God’s word, cultivating faith filled community, supporting your gut with proper nutrition, female hormones, dancing as movement, sisterhood, and YOU!

With my small yes and obedient steps, God has inspired me to create the Liv Well Daily method where I teach women how to live well in every area of their lives so they can experience the freedom they were created for!

From gut health to hormone balancing to leaning into the presence of God, I cover it all in my three month program and give you the tools and resources you need to begin your very own wellness journey at home.

I am a local Nashville native but have treated women all over the United States with my virtual coaching program. Whether you want to attend a Worthy Women gathering, shop my products, or become a client, I am overjoyed to have you here!

Interested in coaching? Liv works with women to get to the root cause of their hormone imbalance, GI issues, metabolic dysfunction, or infertility using functional lab testing and 1-1 coaching model. Begin with a consult by clicking the link below!

Want to hear Liv speak? She believes she is called to inspire women to live bold, beautiful lives by creating the space where she feels worthy to be known and equipped to find her balance relationally, nutritionally, and spiritually through inviting, engaging, and welcoming ALL women to the table.

Interested in taking Liv’s fitness sculpt classes? Now, you can! Join many others in becoming Liv Well Daily client or become a LWD member and stream her sculpt classes directly in your home, at your office, or on the go in your hotel room. As a fitness instructor, Liv is making fitness fun by strengthening, lengthening, and tonging the female body within her hormonal state.

This world is hungry for our truest most authentic selves, and for some of us, that can seem vulnerable, messy, or even unknown. But, what if we pressed in and got our hands a little dirty?

I created Liv Well Daily to invite, engage and heal. Inviting Jesus into our personal lives, engaging with all people regardless of background, race or religion, and healing our bodies from the inside out with holistic integrative nutrition and the power of the Gospel. But, before women can begin to live well, they need to understand where their worth is rooted.

For most women, they base their worth on a feeling rather than a posture in which they live their lives regardless of their circumstance. I have found women look for their worth in food, relationships, careers, gifts, looks, talents, and are left feeling empty, hungry and insecure.

The Bible says in Ephesians 4: 1 “Walk in a manner worthy of your calling.” This demonstrates our worth being a posture rather than a feeling.

When she begins to get rooted in the promises of God over fleeting words of man, she is able to discern and make healthy decisions relationally, nutritionally, physically, and spiritually ready to fulfill her God given destiny!

Shop The Worthy Brand

My summer in Italy #LivinItaly